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Good Samaritan Community Health Services Helping Community Start New Year on the Right Track

The new year brings new dreams, goals and the start of healthy habits. Good Samaritan Community Health Services is helping those wanting to start the new year focusing on health by offering free BMI screenings throughout the month of January.

BMI (Body Mass Index) is an approximate measure of body fat based on a person’s height and weight. This screening method is an easy way to define if a person is underweight, healthy weight, overweight or obese. “Reaching and maintaining a healthy weight is one of the most significant things you can do to decrease your risk of many chronic diseases and improve your health and well-being,” said Susan Yochum, Wellness Coordinator. “If you find your BMI is out of the normal range, know that losing fat doesn’t have to mean losing a lot of weight. A modest weight loss of 5%-10% of your total body weight is very likely to have many positive health benefits and help you feel better.”

Community Health Services will be providing free body composition / BMI screenings at the following locations in January:

Date

Location

Time

January 12, 2022

Goodwill, Vincennes, IN

12:30 to 2 p.m. (ET)

January 13, 2022

Odon Senior Center, Odon, IN

11:30 a.m. to 1 p.m. (ET)

January 25, 2022

Fox Ridge Manor, Vincennes, IN

9:30 to 11 a.m. (ET)

January 26, 2022

Petersburg Senior Center, Petersburg, IN

12 to 1:30 p.m. (ET)

To view this calendar and more hospital activities/screenings, visit Good Samaritan’s website at gshvin.org/events.

Community Health Services also encourages everyone to start the new year off right by getting their flu shot. They are still some available at their office by appointment. Call Community Health at 812-885-8753 to learn more about their free screenings and available immunizations.